
Pakistani · easy
Kachumber salad (chopped tomato, cucumber and onion)
Small cubes of tomato, cucumber and onion with lemon, roasted cumin and coriander. The daily raw salad.
Protein 2 gCarbs 9 gFat 0 g
Makes 1 · On the day 4 min · Fresh
Ingredients
60 g
80 g
30 g
10 g
3 g
0.5 g
0.5 g
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Method
Dice tomato, cucumber and onion into small even cubes.
Add lemon, cumin, salt and coriander; rest 5 min before eating.
Keeping
- Keeps
- Chop the night before if needed; dress fresh
Why it tastes good: Small even cubes and 5 minutes' rest make it juicy.
Nutrition, per portion
Kachumber salad (chopped tomato, cucumber and onion)
Calories40
Protein2 g
Carbs9 g
Fat0 g
Adapted from Chopped Cucumber Tomato Salad by Inspired Taste (Adam and Joanne Gallagher) (5 stars from 9 reviews, 27 reader comments).
Photo: East African Garnish Kachumbari by safaritravelplus, CC0 1.0 (Wikimedia Commons).


